biomarkers - kyzo

👋 Hi, I'm kyzo

founder

body

Age32.3years

Fitness Age (Garmin)27years14d

Height179cm

Weight71.8kg9d

Body Fat13.4%8–199d

Fat Mass9.7kg8.4–16.99d

Skeletal Muscle Mass35.7kg30.3–37.69d

Lean Body Mass62.1kg53.9–65.99d

Muscle Mass59.1kg50.8–62.29d

Body Water45.4kg39.7–48.59d

Waist-Hip Ratio0.850.8–0.99d

Basal Metabolic Rate1724.7kcal/d1497.7–1830.59d

Visceral Fat Level31–109d

performance

Resting Heart Rate57bpm40–7014d

HRV41ms30–5014d

VO2 Max~52ml/kg40–6014d

Marathon PR3:11:174mo

Half Marathon PR1:32:033y

10K PR39:295mo

Deadlift 1RM~116kg8mo

Squat 1RM~80kg8mo

Bench Press 1RM~58kg8mo

haematology

Haemoglobin17.7g/dL13.5–17.514d

Haematocrit50.7%40–5214d

Red Blood Cell5.83x10⁶/mm³4.4–5.914d

RDW11.4%11.5–14.514d

MCV87fL80–10014d

MCH30.4pg27–3314d

MCHC34.9g/dL32–3614d

Total WBC5.3x10³/mm³4.5–1114d

Eosinophils %3.6%1–414d

Eosinophils190/mm³100–50014d

Neutrophils %60.5%40–7014d

Neutrophils3230/mm³1800–770014d

Lymphocytes %26.1%20–4014d

Lymphocytes1390/mm³1000–480014d

Monocytes %9%2–814d

Monocytes480/mm³200–80014d

Basophils %0.8%0–114d

Basophils40/mm³0–20014d

Platelet Count247x10³/mm³150–40014d

MPV10fL7.5–11.520mo

ESR6mm/hr0–1514d

biochemistry

Glucose (Fasting)110mg/dL70–1003d

Fasting Insulin49.2pmol/L36.2–144.83d

Haemoglobin A1C5.3%< 5.714d

Cholesterol (Total)209mg/dL< 2003d

HDL Cholesterol66mg/dL> 403d

LDL Cholesterol (Direct)113mg/dL< 1303d

Triglyceride78mg/dL< 1503d

BUN14.4mg/dL7–2020mo

Creatinine1mg/dL0.7–1.320mo

eGFR100.6ml/min> 6020mo

Uric Acid6.6mg/dL3.5–7.220mo

ALT (SGPT)14U/L7–5620mo

AST (SGOT)20U/L10–4020mo

GGT17U/L9–4820mo

ALP81U/L44–14720mo

Total Protein6.93g/dL6–8.320mo

Bilirubin (Total)0.8mg/dL0.1–1.220mo

Bilirubin (Direct)0.3mg/dL< 0.320mo

Albumin4.7g/dL3.5–5.514d

Globulin2.08g/dL2–3.520mo

A/G Ratio2.331.1–2.520mo

Ferritin155.3ng/mL30–40014d

Vitamin D (25-OH)124.8nmol/L75–2503d

Zinc (Plasma)17.44µmol/L9.2–19.93d

immunology

TSH1.14mU/L0.35–4.9414d

PSA0.148ng/mL< 420mo

CEA3.05ng/mL< 520mo

AFP0.45ng/mL< 8.320mo

hormones

Testosterone796ng/dL300–10003d

Free Testosterone270.31pmol/L160–77714d

DHT1.01nmol/L0.41–2.213d

SHBG41.7nmol/L10–5714d

Estradiol36pmol/L40–16114d

LH3.16IU/L0.57–12.0714d

FSH5.63IU/L0.95–11.9514d

Prolactin214.54mU/L73.4–4113d

Free T34.24pmol/L2.63–5.714d

Free T414.29pmol/L9.01–1914d

Cortisol (Morning)433.16nmol/L101.2–535.73d

posture

Forward Head Posture8.1cm< 49d

Head Tilt2.6°-2.5–2.59d

Rounded Shoulder (L)9.9cm< 59d

Rounded Shoulder (R)7.9cm< 59d

Uneven Shoulders-4.3°-3–39d

Anterior Pelvic Shift11.2cm-4–49d

Left Knee Angle184.3°< 1809d

Right Knee Angle184°< 1809d

circumferences

Neck Circumference35.3cm9d

Upper Arm (L)29.5cm9d

Upper Arm (R)29.5cm9d

Chest Circumference98cm9d

High Waist79.2cm9d

Mid Waist86.1cm9d

Low Waist90.2cm9d

Hip Circumference104.4cm9d

Thigh (L)72.4cm9d

Min Thigh (L)39.6cm9d

Thigh (R)71.4cm9d

Min Thigh (R)39.1cm9d

Calf (L)35.1cm9d

Calf (R)34cm9d